Month: May 2025

Sleep apnea can turn a good night’s rest into a struggle with interrupted breathing and constant tiredness, affecting millions of people around the world. Many use CPAP machines to keep their airways open, but some find them uncomfortable or hard to use. Luckily, there’s a simpler and quieter option: oral appliances that gently keep the […]

A person’s genes can directly or indirectly affect their chances of developing sleep apnea, a condition where breathing often stops briefly during sleep. However, it’s hard to separate the impact of genetics from other risk factors like lifestyle or health problems. There are two main types of sleep apnea: obstructive sleep apnea (OSA) and central […]